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Berry Yogurt Smoothie

This is an easy, healthy smoothie that the children adore and can help prepare. We use plain yogurt with fruit and naturally sweetened juice for flavor, but adding sugar or honey to taste might be nice as well.

Servings and Times

Serves: 2

Preparation Time: 5 minutes

Cooking Time: 0 minutes

Tools and Appliances

Blender

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Ingredients

1 cup plain, low-fat, organic yogurt (Stonyfield Farms)
1 cup frozen mix of strawberries, blackberries, red raspberries, blueberries berries
¼ cup cranberry blend, 100% juice juice (Ocean Spray)
2 medium fresh, for garnish strawberries

We combine the yogurt and frozen berries in our blender and puree until smooth, stopping a few times to mix. We add the cranberry juice to thin the mixture. We puree for a few more seconds to combine well.

We divide into glasses and serve garnished with rinsed, patted dry, and partly sliced strawberries.

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