Name Date Prep Ingredients
Ginger Soy Tilapia 2005-06-15 15 fish, rice, oil, onion, carrots, mushrooms, ginger, garlic, soy sauce, oil, herbs, lemon
Salmon Burgers with Asian-style Mustard Glaze 2003-10-08 20 salmon, garlic, salt & pepper, mustard, cayenne, soy sauce, ginger, honey, vinegar, oil, hamburger buns, pickled ginger
Spinach-Ricotta Stuffed Shells 2003-05-06 30 pasta, spinach, salt, garlic, oil, black pepper, mozzarella, cheese, ricotta, nutmeg, parsley, tomato sauce
Fried Whole Zucchini 2005-08-04 10 zucchini, flour, salt & pepper, egg, salt & pepper, garlic, breadcrumbs, basil, garlic powder, cheese, oil, tomato sauce
Squid Sauce 2004-02-04 2 squid, oil, garlic, tomatoes, parsley, salt & pepper, red pepper flakes, bay leaf, basil, oregano, parsley, pasta
Spicy Cauliflower Soup 2003-11-03 10 onion, bell pepper, oil, cauliflower, salt & pepper, garlic, cumin, chile pepper, potatoes, stock, cilantro, lemon
Crispy Breaded Cod 2002-10-14 10 cod, milk, flour, salt & pepper, eggs, water, garlic, lemon, bread crumbs, butter, oil, parsley
Rice Balls 2005-10-01 20 rice, water, salt & pepper, eggs, mozzarella cheese, cheese, parsley, peas, tomato sauce, bread crumbs, proscuitto, oil
Turkey Pasta 2004-11-29 5 pasta, peas, butter, flour, turkey stock, milk, thyme, cheese, turkey, salt & pepper, nutmeg, red pepper flakes
Spicy Turkey Burgers 2006-06-07 10 turkey, bread crumbs, sour cream, mango chutney, sage leaves, mustard, chile powder, salt, oil, cheese, hamburger buns, cilantro
Pumpkin Pancakes 2002-03-08 20 flour, baking powder, sugar, salt, cinnamon, nutmeg, cloves, ginger, eggs, milk, pumpkin, ginger
Nanny's Sauce 2001-11-23 5 Tomato Sauce, Tomato Paste, garlic, oil, hot pepper flakes, water, bay leaf, onion powder, garlic powder, basil flakes, parsley flakes, salt & pepper
Chicken Burritos 2001-11-16 20 oil, onion, garlic, pepper, pepper, mushrooms, chili powder, salt & pepper, stock, chicken, tortillas, lettuce,lime slices, sour cream, salsa
Mexican Beans 2001-10-18 20 oil, onion, garlic, peppers, beans, chili powder, cumin, tomato, shallot, cilantro, cheese, lime
Black Bean Soup 2002-02-05 5 oil, onions, bell pepper, garlic, salt, chipotle pepper, cumin, water, tomatoes, oregano, black beans, chopped cilantro, limes and low-fat sour cream
Stuffed Mushrooms 2004-12-24 10 butter, mushrooms, garlic, oil, parsley, salt & pepper, bread crumbs, mozzarella, cheese, egg, cooking spray, mozzarella
Thick Tomato Sauce 2006-02-14 5 oil, onions, Tomato Paste, garlic, water, tomatoes, hot pepper flakes, basil, parsley, salt & pepper, bay leaf, parsley
Black Bean Salad with Mango Dressing 2003-06-04 20 salt & pepper, mango, limes, oil, garlic, chile pepper, cumin, beans, avocado, tomato, scallions, cilantro
Enchiladas 2001-09-12 20 olive oil, onion, bell pepper, cayenne pepper, garlic, cumin, black beans, corn, cheese, tortillas, picante sauce, cilantro
Un-Fried Chicken 2002-01-27 10 buttermilk, salt, pepper, chicken, bread crumbs, flour, Old Bay seasoning, garlic powder, thyme, oregano, pepper, cayenne, and paprika, non-stick vegetable spray